Our Staff

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Shiloe Allison Aurand

Director / Co-Founder
CrossFit L2 / USAW1


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Emily Fox

Coach & Peer Mentor
CrossFit L2 / NASM Nutrition / CRM

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Angela Porras

Outreach & Education Community Coordinator
CrossFit L1 / CrossFit Kids / USAW1

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Connor Stephens

Coach & Peer Mentor
CrossFit L1 / CRM

“I feel such gratitude for life. Finding a physical discipline in my recovery has allowed for the mental, spiritual, emotional parts of me to come alive as never before!”
EMILY